Even with the best of intentions, it can be difficult to live a healthy lifestyle. Sheila has a deep interest in health and concern for people that comes through with every interaction. With Sheila’s coaching, I was able to make some small, incremental improvements which were relatively easy in and of themselves but yielded much bigger results. I would highly recommend anyone who wants to live a healthy lifestyle to work with Sheila.

Sandra L.

Working with Sheila gave me and my family a new lease on life. When first went for a consultation, I didn’t know what to expect; I only knew that I needed help. Things weren’t working in our family and I wasn’t coping well with outbursts our son was having. The referral to a specialist has been life changing in the best way and something we never would have considered. Sheila passed on wisdom from her own personal experiences and wealth of research that educated me on how to really understand my son and interact with him in a way that we both enjoy and that is positive for the whole family.

Jennifer W.

With Sheila's advice and support, I was able to go without the foods that were causing me problems while continuing to feel energised and in control. I finished the week several pounds lighter, feeling empowered and so proud of myself. The detox was just the kickstart I needed to get my healthy lifestyle back on track.

Marie K.

I was sceptical at first to try yet another diet...until I lost almost 5 kilo during Sheila’s 21 Day Challenge. I found Primal Health to be an inspired nutrition and lifestyle behaviour program that’s easy to slot into your life without drastically changing your daily routine. Sheila has transformed my way of thinking about food by suggesting recipes, menu ideas, and ways to navigate all my food allergies. The best part: I’ve kept the weight off. 

Catherine S.